Comments on: Super Bowl Workout Game http://synergy-athletics.com/workout-nutrition/super-bowl-workout-game/ Gain muscle with strength training workouts | Fitness Program for serious athletes Fri, 30 Jul 2010 15:11:26 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Admin: Joe Hashey, CSCS http://synergy-athletics.com/workout-nutrition/super-bowl-workout-game/comment-page-1/#comment-46373 Admin: Joe Hashey, CSCS Sun, 07 Feb 2010 12:58:15 +0000 http://synergy-athletics.com/?p=3295#comment-46373 Steve - sounds like a good one, especially with that big sledge! Joe Steve – sounds like a good one, especially with that big sledge!

Joe

]]> By: Admin: Joe Hashey, CSCS http://synergy-athletics.com/workout-nutrition/super-bowl-workout-game/comment-page-1/#comment-46372 Admin: Joe Hashey, CSCS Sun, 07 Feb 2010 12:57:55 +0000 http://synergy-athletics.com/?p=3295#comment-46372 Pedro - I'm sure it will be jamming on the superbowl! I hope its a good night. Joe Pedro – I’m sure it will be jamming on the superbowl! I hope its a good night.

Joe

]]> By: Pedro A Morales http://synergy-athletics.com/workout-nutrition/super-bowl-workout-game/comment-page-1/#comment-45530 Pedro A Morales Sat, 06 Feb 2010 02:54:28 +0000 http://synergy-athletics.com/?p=3295#comment-45530 Sounds Cool, Unfortunately I'll be Bartending, on Service Bar no less, I Bartend in a Two Story Sports Bar, It's going to be Murder for me lol. But Great idea. Sounds Cool, Unfortunately I’ll be Bartending, on Service Bar no less, I Bartend in a Two Story Sports Bar, It’s going to be Murder for me lol. But Great idea.

]]> By: Steve L. http://synergy-athletics.com/workout-nutrition/super-bowl-workout-game/comment-page-1/#comment-45520 Steve L. Sat, 06 Feb 2010 02:20:09 +0000 http://synergy-athletics.com/?p=3295#comment-45520 Super Sunday Tire Flips! A pre-game odd-object group workout. Equipment includes a 560 lb. tire, 16 lb. sledgehammer, heavy sled and sandbag work, and even kettlebells and an anvil. Either as stand alone exercises or as part of a psychotic strongman medley right in the middle of my driveway. Followed by a feast fit for kings. Super Sunday Tire Flips!

A pre-game odd-object group workout. Equipment includes a 560 lb. tire, 16 lb. sledgehammer, heavy sled and sandbag work, and even kettlebells and an anvil. Either as stand alone exercises or as part of a psychotic strongman medley right in the middle of my driveway. Followed by a feast fit for kings.

]]> By: Admin: Joe Hashey, CSCS http://synergy-athletics.com/workout-nutrition/super-bowl-workout-game/comment-page-1/#comment-45412 Admin: Joe Hashey, CSCS Fri, 05 Feb 2010 23:37:02 +0000 http://synergy-athletics.com/?p=3295#comment-45412 Ha, Bill, thanks please share! Joe Ha, Bill, thanks please share!

Joe

]]> By: Admin: Joe Hashey, CSCS http://synergy-athletics.com/workout-nutrition/super-bowl-workout-game/comment-page-1/#comment-45411 Admin: Joe Hashey, CSCS Fri, 05 Feb 2010 23:36:44 +0000 http://synergy-athletics.com/?p=3295#comment-45411 Jerry, you are getting damn close to that 1 minute mark! Great job! Yes, those second half calories will taste even better! Joe Jerry, you are getting damn close to that 1 minute mark! Great job!

Yes, those second half calories will taste even better!

Joe

]]> By: Jerry Shreck http://synergy-athletics.com/workout-nutrition/super-bowl-workout-game/comment-page-1/#comment-45408 Jerry Shreck Fri, 05 Feb 2010 23:33:40 +0000 http://synergy-athletics.com/?p=3295#comment-45408 Interesting little game plan. That might help me justify adding in some of those bad calories that might present themselves. I will follow it up Monday morning by beating the time on the varsity workout!! 1min 3sec still best time. I know I could beat it with crappy form but trying to stay to strict form. Interesting little game plan. That might help me justify adding in some of those bad calories that might present themselves. I will follow it up Monday morning by beating the time on the varsity workout!! 1min 3sec still best time. I know I could beat it with crappy form but trying to stay to strict form.

]]> By: Bill Jones, MS, PT, CSCS http://synergy-athletics.com/workout-nutrition/super-bowl-workout-game/comment-page-1/#comment-45304 Bill Jones, MS, PT, CSCS Fri, 05 Feb 2010 17:51:28 +0000 http://synergy-athletics.com/?p=3295#comment-45304 I'm going to show this post to everyone that shows up to workout tomorrow morning! Great idea and I'll have to try it (or something similar). Some bowl games get so boring this might just do the trick to keep thing interesting. I’m going to show this post to everyone that shows up to workout tomorrow morning! Great idea and I’ll have to try it (or something similar). Some bowl games get so boring this might just do the trick to keep thing interesting.

]]>