Conditioning is an essential part of ANYONE’S training program, especially athletes. How much better would you feel if you took off 10 lbs of body fat?
That is just the start (read on for a giveaway).
Then you breathe better, feel better, and PERFORM better.
Unfortunately there is a lot of poor information out there about conditioning. Let me clear up everything for you with some general conditioning info – infused with my opinion sections of course
- Conditioning Methods Explained
- Application and Sample Workouts
- Bonus Articles
- 13+ Conditioning Videos
- 60 pages of FREE INFORMATION!!!!!!
I didn’t put weeks into this manual just to have a few people download it. I NEED you to share this with your friends.
So I’ll sweeten the pot!
1. Share this post on facebook (just click the share on facebook button in the top right of this post) and make sure to write “@Joe Hashey” your post.
2. Leave your thoughts about the free ebook in the section below.
I will give away a FREE Synergy Athletics Tee Shirt AND a FREE copy of the Bull Strength Training manual EVERY 100 facebook shares!!!!!
You get the Conditioning Encyclopedia, a shot a Synergy gear AND a chance to get a copy of Bull Strength FOR FREE.
I know that’s crazy, but that’s how much I appreciate the Synergy readers.
- Joe Hashey, CSCS -
PS. I provided scientific studies to go along with many of the conditioning methods, but I intentionally left a lot of the mumbo jumbo out so everyone can understand and appreciate the methods!
PPS. If you prefer just getting ALL your workouts done for you, just click on the Bull Strength Conditioning image below!