Homemade Strength In Action

Since then, the Home Made Strength On-line DVD has helped hundreds of strength coaches and strength enthusiasts assemble home made strength equipment they can use for years to build muscle and strength.

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How To Make A Bulgarian Training Bag – Part I

Looking for something to ramp up your conditioning even during the winter months? Make this inexpensive and effective training tool.

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Amazing Homemade Equipment Video

Even though I have my own gym setup, I’m not about to walk into a store and drop $500 on some piece of equipment I could make myself in a few minutes and for hundreds less

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Homemade Thick Bar For $5.46 and in 5 minutes!

This is probably the simplest piece of homemade equipment I have ever seen...but never thought of myself, and works GREAT IN COMMERCIAL GYMS. Here’s how it is made...

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