Homemade Gym "Rings" or "Handles"

Phil Goetz, a Synergy Athletics reader, generously sent in some photos of homemade gym “rings.”  I can immediately see a ton of uses for these. Last year, I made homemade blast straps.  I bought the nylon webbing off of ebay, made handles and had to have them professionally sown together.  Then I melted them a…

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