Comments on: Crazy and Foolish Conditioning http://synergy-athletics.com/effective-strength-training/the-craziest-and-foolish-conditioning/ Gain muscle with strength training workouts | Fitness Program for serious athletes Fri, 30 Jul 2010 15:11:26 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Admin: Joe Hashey, CSCS http://synergy-athletics.com/effective-strength-training/the-craziest-and-foolish-conditioning/comment-page-1/#comment-45425 Admin: Joe Hashey, CSCS Fri, 05 Feb 2010 23:45:03 +0000 http://synergy-athletics.com/?p=3281#comment-45425 Rhea, Im certainly not the same person that did that! One of the WORST conditioning choices I have done. Joe Rhea, Im certainly not the same person that did that! One of the WORST conditioning choices I have done.

Joe

]]> By: Rhea Morales http://synergy-athletics.com/effective-strength-training/the-craziest-and-foolish-conditioning/comment-page-1/#comment-45414 Rhea Morales Fri, 05 Feb 2010 23:38:23 +0000 http://synergy-athletics.com/?p=3281#comment-45414 Greg enjoyed it? I'd hardly compare 23 suicides to running on the treadmill. Sounds like Greg hated it, made a choice to stop pushing himself so hard and decided to do a simple treadmill workout from then on and stop torturing himself. That is one of my fears. An old trainer colleague once told me that once he reached his squatting goal, he never wanted to squat ever again. He grew fat and out of shape after that. I wouldn't mind doing something crazy like that twice a week if I had some crazy friends to do it with. Crazy people inspire me. I'd never run ten miles after doing 23 suicides. That's a little too crazy for my taste. Well, I salute your insanity. Greg enjoyed it? I’d hardly compare 23 suicides to running on the treadmill. Sounds like Greg hated it, made a choice to stop pushing himself so hard and decided to do a simple treadmill workout from then on and stop torturing himself. That is one of my fears. An old trainer colleague once told me that once he reached his squatting goal, he never wanted to squat ever again. He grew fat and out of shape after that. I wouldn’t mind doing something crazy like that twice a week if I had some crazy friends to do it with. Crazy people inspire me. I’d never run ten miles after doing 23 suicides. That’s a little too crazy for my taste. Well, I salute your insanity.

]]> By: Bill Jones, MS, PT, CSCS http://synergy-athletics.com/effective-strength-training/the-craziest-and-foolish-conditioning/comment-page-1/#comment-43956 Bill Jones, MS, PT, CSCS Wed, 03 Feb 2010 12:18:59 +0000 http://synergy-athletics.com/?p=3281#comment-43956 Excellent as I said...a couple of days ago we had a totally nuts cardio/conditioning workout...won't do it again soon but when we do we are talking 500 reps per ex...Why? Hell I don't know...just cause. http://jonesercise.wordpress.com/2010/02/02/another-new-300-workout-totally-nuts-bodyweight-cardio/ Excellent as I said…a couple of days ago we had a totally nuts cardio/conditioning workout…won’t do it again soon but when we do we are talking 500 reps per ex…Why? Hell I don’t know…just cause.
http://jonesercise.wordpress.com/2010/02/02/another-new-300-workout-totally-nuts-bodyweight-cardio/

]]>