Strongman Training – Enjoy Your Weekend!

September 12, 2009 on 5:00 pm | In Strength Training | 2 Comments

Last weekend I posted up a video of Dead Start Zercher Squats from my friend Max Shank.   I threw a “PS” on the bottom of the post asking people to submit your own workout videos and/or your favorite workout videos that get you pumped up to set some PR’s

Tony Montgomery, a former Marine, Strongman Competitor, and Synergy reader sent over one of his training videos.  Tony is also a Facebook friend (Check out Synergy Athletics on Facebook) with some great workouts.

Thanks to Tony, we have a serious training video to check out this weekend!

SUBMISSIONS NEEDED: Have a favorite strength video to be featured next weekend? The strength training video could be your own, or a pre workout pump up favorite! Email the link over to CoachHashey@Synergy-Athletics.com !!

- Joe Hashey, CSCS -

synergyneedsyou banner Strongman Training Enjoy Your Weekend! 

PS.  I am still open to votes on what our 100th YouTube video should be, please take a second to check it out – Synergy’s 100th Video.

2 Comments »

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  1. Thanks for the post. I really respect what you do and enjoy the info you present. Keep up the good work.

    Comment by Tony — September 13, 2009 #

  2. Thanks for sharing Tony. Hopefully a few more people get subscribed to your YouTube channell. Nice work.

    Comment by Admin: Joe Hashey, CSCS — September 13, 2009 #

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