Shout Out From The Strength Camp

January 8, 2009 on 6:41 pm | In Strength Training | No Comments

Elliott Hulse posted up a video featuring the chain presses and gave us a shout out!  I appreciate it.  You have seen a few of Elliott’s exercises posted here in the past (a few in the crazy training section).  Check him out over at HulseStrength.com, high quality and indepth information. 

Elliott’s Video

Synergy Athletics Chain Training Video

I also need to give credit to Smitty over at the Diesel Crew for getting me going with the chains. 

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On another note, come back tomorrow for a new interactive section here at Synergy Athletics.  I will be out of town for the weekend at Zach EvenEsh and AJ Robert’s seminar, but I’ll have a mystery guest poster to keep things updated!

-J. HASHEY, CSCS-