Comments on: Shoulder Mobility http://synergy-athletics.com/effective-strength-training/shoulder-mobility/ Gain muscle with strength training workouts | Fitness Program for serious athletes Fri, 30 Jul 2010 15:11:26 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Al in Vancouver http://synergy-athletics.com/effective-strength-training/shoulder-mobility/comment-page-1/#comment-1514 Al in Vancouver Wed, 04 Mar 2009 21:56:32 +0000 http://synergy-athletics.com/?p=483#comment-1514 Hi Joe, I just posted this one on my bog a couple of weeks ago and I will keep working with it. I'm sure I get some looks at the gym but that is nothing new. No one else is using homemade pinch-grip devices there either! Hi Joe,

I just posted this one on my bog a couple of weeks ago and I will keep working with it. I’m sure I get some looks at the gym but that is nothing new. No one else is using homemade pinch-grip devices there either!

]]> By: Administrator http://synergy-athletics.com/effective-strength-training/shoulder-mobility/comment-page-1/#comment-1513 Administrator Wed, 04 Mar 2009 18:40:37 +0000 http://synergy-athletics.com/?p=483#comment-1513 Ha! I forgot all about that Jerrold. That will hurt the ego. Shane, when you get in town, you will have to be our guests on some workouts! Ha! I forgot all about that Jerrold. That will hurt the ego.

Shane, when you get in town, you will have to be our guests on some workouts!

]]> By: Jerrold Wallis http://synergy-athletics.com/effective-strength-training/shoulder-mobility/comment-page-1/#comment-1512 Jerrold Wallis Wed, 04 Mar 2009 18:36:40 +0000 http://synergy-athletics.com/?p=483#comment-1512 Duh! Sissy Squats Duh! Sissy Squats

]]> By: SC http://synergy-athletics.com/effective-strength-training/shoulder-mobility/comment-page-1/#comment-1509 SC Wed, 04 Mar 2009 16:49:16 +0000 http://synergy-athletics.com/?p=483#comment-1509 Damn Joe. That one is tough. I like it tho. Damn Joe. That one is tough. I like it tho.

]]> By: Administrator http://synergy-athletics.com/effective-strength-training/shoulder-mobility/comment-page-1/#comment-1501 Administrator Wed, 04 Mar 2009 14:46:54 +0000 http://synergy-athletics.com/?p=483#comment-1501 No problem, thanks for the response. Your fighters will probably be even more embarrassed when you tell them its called "Tea Cupping!" I can do it with my right (without the cup), but not with my left. I just hold a ball in the palm of my hand, if it rolls off I lose. I don't want to be cleaning up water every time I do it! Joe No problem, thanks for the response. Your fighters will probably be even more embarrassed when you tell them its called “Tea Cupping!”

I can do it with my right (without the cup), but not with my left. I just hold a ball in the palm of my hand, if it rolls off I lose. I don’t want to be cleaning up water every time I do it!

Joe

]]> By: bryan http://synergy-athletics.com/effective-strength-training/shoulder-mobility/comment-page-1/#comment-1442 bryan Tue, 03 Mar 2009 23:13:28 +0000 http://synergy-athletics.com/?p=483#comment-1442 ahh haa i nearly fell over doing that . . good stuff man. . useful trick. . especially to make my fighters feel stupid! ;-) you know the way fighters HATE to not be able to do something! last one was a wall squat. . no one of them could do it. . now they all can. . they saw it as a competition who can do it better. . worked out for me. . ill get them on this one now. . thanks man ahh haa i nearly fell over doing that . . good stuff man. . useful trick. . especially to make my fighters feel stupid! ;-)

you know the way fighters HATE to not be able to do something!

last one was a wall squat. . no one of them could do it. . now they all can. . they saw it as a competition who can do it better. . worked out for me. .

ill get them on this one now. .

thanks man

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