Restoration Methods and Farm Strength

May 1, 2009 on 7:09 pm | In Muscle Building Articles, Strength Training | No Comments

I’ve been busy contributing to other sites, as well as maintaining Synergy Athletics.  Check out my recent guest posts on other sites!

elitefts2 Restoration Methods and Farm Strength

Top 6 Recovery And Restoration Methods – an expansion of my original post here.  Found over at one of the top strength sites on the net – Elitefts.

jeddload 300x225 Restoration Methods and Farm Strength

Farm Strength and Strongman Training – (click on either site link to check out the killer workout) a budget friendly workout I posted over on Hulsestrength.com and Dieselcrew.com. 

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Hint, expect some guest posts by Elliott and Smitty over here in the upcoming two weeks!

- Joe Hashey, CSCS -

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