http://synergy-athletics.com/effective-strength-training/getting-creative-with-grip-training/ Gain muscle with strength training workouts | Fitness Program for serious athletes Fri, 30 Jul 2010 15:11:26 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://synergy-athletics.com/effective-strength-training/getting-creative-with-grip-training/comment-page-1/#comment-202 Administrator Wed, 07 Jan 2009 20:01:52 +0000 http://synergy-athletics.com/?p=284#comment-202 Bill, Thanks, more to come, for the newletter subscribers first, it was a creative day! -Joe Bill, Thanks, more to come, for the newletter subscribers first, it was a creative day!
-Joe

]]> http://synergy-athletics.com/effective-strength-training/getting-creative-with-grip-training/comment-page-1/#comment-201 Bill Long Wed, 07 Jan 2009 18:45:38 +0000 http://synergy-athletics.com/?p=284#comment-201 Joe, Good stuff very innovative!!! Joe,
Good stuff very innovative!!!

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