Big time feedback on How To Build A Bulgarian Training Bag Part I – I appreciate all the emails and messages! I’m glad I can help out your training!
The Bulgarian Bag is an awesome training tool and we have been killing some incredible conditioning complexes with them!
As a matter of fact, a lot of it has been video taped for a bonus to the upcoming Bull Strength Conditioning. More on that later…
Well a regular Bulgarian Training bag runs between $200-300. They are well made from leather with multipurpose handles on the top of the bag.
Unfortunately, I have not seen anyone come up with a solution for making the handles on a homemade bag…so I headed into the lab….I found a solution for around $6.
Advanced Bulgarian Sandbag Construction.
I need to give some Thanksgiving shout outs. I used to think of Thanksgiving as a “minor holiday,” but I have come to realize I was incredibly wrong.
There is something special about thanking someone and showing gratitude for their effort.
I have had a TON of people help me along, without any of them I would just be puttering along miserably through life. I’ll keep this brief, and hopefully you can spend 1 minute of your day to thank someone in the comments!
- My wife – she has been a trooper through the pregnancy with our first child on the way Dec. 31st. I’m lucky to be married to such a strong gal!
- My brothers – its been a wild ride, but they are always there!
- My friends - I know this is broad, but without friends I would be going nuts!
- ==>YOU. Might sound cheesey, but I NEED to thank you! Just slightly over a year ago this site was lucky to receive 50 views a day…and most of them were me! I can’t thank you enough for pushing us into the thousands and motivating me to share and learn all kinds of information!
WHAT ARE YOU THANKFUL FOR?
PS. Thanks for coming out in big numbers on the Ultimate Guide to Bodyweight Training! Part II will be posted early this upcoming week