Elliott Hulse Gets Us Started With the Crazy Exercises!

December 2, 2008 on 8:56 pm | In Strength Training, Unreal Strength Building | 1 Comment

I’m glad someone already stepped up with a clip of a crazy exercise.  I learned about Kneeling Jumps a few months ago and thought they were going to be way easier than they are! 

Elliott sticks a bunch of kneeling jumps with chains.  That’ll make a man out of your neck in a hurry!  The craziest part is he hits the jumps the music in the background.  At first I thought it was the original song, but Eminem mixing it in, so I guess I’ll let it slide without busting chops too much. 

Here is an excerpt form Elliott’s comment:  “Today i did a backwards sled drag (6plates) for 60 yards followed by a 220 lb keg for 60 yards.”  I included that that to give the readers some suggestions about what crazy exercises could be. Keg work is no joke!

I also heard that Elliott came out with a new football training package, should be worth checking out!

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Submission Guidelines:  “Crazy Lift” Reader submissions need to include:  Name, lift explanation, and photo or video (it must be of you performing your lift).  That’s it!  If you want your youtube video views bumped, here is your opportunity! 

-J. HASHEY, CSCS-